How to use
Himalayan Shilajit must be taken with a disciplined routine and in a proper way to maximise the effectiveness. Below are some of the most effective ways you can take our Premium Himalayan Shilajit Resin of Youth.
Taking with Organic Honey
Taking with Lukewarm Water
Taking with Lukewarm Milk
- Do not mix Shilajit with hot beverages, as excessive heat may reduce the effectiveness of some beneficial minerals and compounds.
- Not recommended for use during pregnancy or for children.
- Avoid use if you have pre-existing kidney or liver conditions. If you are unsure, please consult your healthcare professional before starting.
- If you are taking any regular medications, speak with your pharmacist or doctor before using Shilajit.